Feet, Start Here, Breathing, 90-90 Breathing on the Wall Your hamstrings and ribcage have to work together so you can find your abs.Equipment needed:Block or ball for between kneesHand towel (optional)
Feet, Start Here, Breathing, 90-90 Breathing on the Wall Your hamstrings and ribcage have to work together so you can find your abs.Equipment needed:Block or ball for between kneesHand towel (optional)