Start Here, Breathing, How to Breathe How you breathe affects everything: your overall body posture, your ability to shift weight and properly stabilize, and how you use your arms and legs. Start here to start sensing how to breathe three-dimensionally.
Start Here, Breathing, How to Breathe How you breathe affects everything: your overall body posture, your ability to shift weight and properly stabilize, and how you use your arms and legs. Start here to start sensing how to breathe three-dimensionally.